Hi, I’m Bobby.  I am currently living and training in Dayton, Ohio.   I am an amateur cage fighter with a record of 1-1.  I train MMA everyday, constantly learning and sharpening my skills.  I love anything to do with physical fitness, MMA, and being outdoors in nature.  I like to push myself to the limit to see what I am capable of.

I created this blog to hopefully help others who would like to better themselves and their lives.  My blog ranges from how to think to how to train.  I hope my posts can help you and I encourage you to try many of the techniques posted on this blog.  Please feel free to comment or send me an email if you have any questions, I am happy to help.

QUALIFICATIONS -2014 USA Weightlifting Sports Performance Coach